9781609618223

Rodale Books
Available: 05/08/12
6.5 x 6.58 · 368 pages
9781609618223
CDN $21.99 · pb

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Grill This, Not That!

Backyard Survival Guide

David Zinczenko and Matt Goulding

Bestselling authors David Zinczenko and Matt Goulding return with the latest in their blockbuster series, Eat This, Not That!

With a ravenous fan base clamoring for even more healthy, affordable options, Zinczenko and Goulding team up again to redefine America's favorite pastime: the backyard BBQ.

This newest weight-loss weapon teaches readers how to strip hundreds, even thousands of calories from their diets - and save hundreds of dollars a week - using healthy grilling techniques, mouth-watering marinades, and savvy strategies to recreate their favorite foods. There are more than 125 recipes for everyone's indulgent yet low-calorie favorites (yes, even ribs and cheeseburgers!).

Packed with cool tips, industry secrets, and essential nutrition information, Grill This, Not That! is a must-have for anyone looking to save money, time, and calories and become the ultimate boss of their barbeque.

David Zinczenko, editor-in-chief of Men's Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women. Once an overweight child, Zinczenko has become one of the nation's leading experts on health and fitness. He is a regular contributor to the Today show, and has appeared on Oprah, Good Morning America, and Primetime Live. Matt Goulding is the food and nutrition editor of Men's Health. He has cooked and eaten his way around the world, touching down in Allentown, Pennsylvania, where he divides most of his time between computer and stovetop.



 

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