Raincoast Books

What Will You Read Next?

Lifelines

Unlock the Secrets of Your Telomeres for a Longer, Healthier Life

9781927958407

Figure 1 Publishing
Available: 09/22/15
4.7 x 9.13 · 288 pages
9781927958407
CDN $21.00 · pb

 Canadian Title

Buy the Book
+ Amazon.ca
+ Chapters.Indigo.ca
+ Independent Retailers

printprint

Bookmark and Share

Elaine Chin

Unlock the secrets of your telomeres for a longer, healthier life.
They’re like the plastic tips of your shoelaces that keep them from fraying. But they’re at the ends of your DNA and they keep you from disease and dying too young.
The discovery of telomeres was one of the true miracle breakthroughs in contemporary medicine. Nobel-winning scientist Dr. Elizabeth Blackburn’s research has opened a world of promise when it comes to living longer and healthier. Today, we have the know-how to slow the disintegration process to beat our biological clock and prevent disease.
Noted personalized medicine physician, Dr. Elaine Chin, tells you how to use these new lifelines to extend your own by partnering with healthcare professionals to create a road map for maximizing your peak health. In this first-ever handbook containing comprehensive information on diet, the potential of supplements, hormone-replacement therapy, sleep patterns and mental health, Lifelines will show you how to use our knowledge of telomere science to change your life for the better. Dr. Chin offers practical and realistic ways to optimize the length of your telomere to give you an advantage in what really counts most in life – how long and how well you will live.

Elaine Chin, MD, MBA is a North American trailblazer of personalized medicine. Using leading edge diagnostic tools to support her goal, she has discovered the power of telomere science to support her claim that everyone can help themselves live longer, perform better – and feel younger too. She is the founder of Executive Health Centre, a premiere executive health practice in Toronto, Canada focusing on peak performance through an integrative science based approach to maintaining optimal health. She works with senior executives and corporations to ensure peak health will lead to peak performance in the workplace. Her clinic’s work with telomeres has been highlighted in the Globe & Mail, Macleans and CTV National News. Her writing has appeared in Maclean’s and Canadian Business. She is also a consultant for TELUS Communications, in the role of Chief Wellness Officer. Dr. Chin received her medical degree from the University of Toronto, Canada and her MBA from the same university’s Rotman School of Management.